🌬️Discover the Power of Breathwork with Arpella

We’ll explore a variety of breathing techniques designed to:

🍃Improve focus and mental clarity

🍃Reduce stress and anxiety

🍃Cultivate a sense of calm and inner balance

Whether you're brand new to breathwork or looking to deepen your practice, this series offers practical tools you can use every day.

We limit each class to 10 participants to ensure a more personal and focused experience.

📅 How to Register:

Scan the QR code or click the link below to secure your spot:

👉https://app.pteverywhere.com/arpellahealth/bookingonlinePtE

❌ No walk-ins, please.

📞 Have questions? Call us at 410.650.2802 — we’re happy to help!